Fit For A Queen: Booty Queen Guide

For the beginner who may not know where to start in the gym to the advanced gym goer who may of hit a plateau in their routine; building the peach is no joke. Lower body training can pose as a real challenge especially if not done effectively or efficiently. This Booty Guide is for anyone who is looking to enhance their current lower body routine. Also, for anyone who is wanting to learn how to properly train their lower body to see RESULTS. This routine was tested and proven to enhance the size and shape of the glute muscles and define the legs. Follow along to this guide and get the lower body you have been dreaming of!
 
What you get:
Gym based Ebook guide 
Access to a private Instragram page. Making it easy to follow along to your weekly workout guide. Complete with demonstration video of each exercise. As well as instructional voiceovers, coaching you on form.
Once you have purchased your Booty Queen Guide, add @rra_bootyqueen on Instagram to have acess to all demonstration videos with insructional voiceovers. 
Open communication with me through the @rra_bootyqueen Instagram account.
 
A 4 week lower body fitness plan containing:
A complete 4 week lower body training guide that includes my proven exercise routine that I have used to build and develop my legs and glutes.
Complete 3 day lower body split, consisting of one glute/hamstring day, one quad/calve day, and one plyometric/total lower body day.
Cardio and core training.
 
What you will gain:
Confidence in yourself inside of the gym. You will know exactly where to go and what to do to have an effective lower body training day.
Confidence in the use of proper technique and form.
Confidence in yourself on knowing how to structure well rounded lower body workouts.
Confidence outside of the gym. You will LOVE these peach gains!