GET FIT WITH
ROYALLY RANKED ATHLETICS
A Confident and Happier You
As an NFPT certified Personal Trainer since 2015, I have dedicated myself to facilitating the transformation of my clients into healthier, fitter individuals. My passion lies in empowering clients not only to enhance their physical appearance but also to strengthen their inner confidence.
A BIT ABOUT ME
I advocate for a holistic approach to health and wellness, emphasizing the importance of maintaining physical fitness, positive body image, and self-confidence. My objective is to assist you in defining your fitness objectives and developing a customized exercise regimen tailored to your individual requirements. By focusing on fitness, health, and mental well-being, my methodology ensures that you feel self-assured both within and outside the gym environment.
WHAT I DO
As a certified trainer, I offer a wide range of fitness services and training styles that suit your specific goals. Choose from 1 on 1 sessions to group fitness classes. If in person training does not suit you; I also offer fitness guides to further assist you to your goals! There is something for everyone!
MUSCLE BUILDING, FAT LOSS, TONING
Whether your goal is to build strength, lose weight or trim and tone, my program will improve your health and have you feeling great. You’ll see an improvement in your performance and rapid increase in your overall strength. I specialize in muscle building and fat loss through traditional strength training.
WOMEN'S GROUP FITNESS
Health and Fitness is not only about what your body looks like on the outside, but also on the inside! I will make sure your body and mind find the right balance. These group classes are geared for women only. Come engage, make fitness friends and unite under one common goal. TO GET FIT AND GET YOUR GLOW ON! What are you waiting for? Book a session today!
CLIENT TESTIMONIALS
Hear What Others Have to Say
I was at a point in my life where I needed to make a change. That's when a friend of mine introduced me to Mercedes. After meeting her, I knew that she was what I needed in my life to make a change. I deal with anxiety every day of my life. Some days it is tolerable and some days it completely burns me out. When I started training with Mercedes, I was nervous and I didn't know what to expect. But what I can say now after training with her these past two months, is that I am stronger. I am stronger both physically and mentally. She helped me realize that there is so much more to me than I could have ever imagined. Mercedes is an awesome trainer. She is always happy and ready to make you work!
Carina C.
Working out with Mercedes was a great experience, she is an amazing trainer. What I loved about her was that she incorporated a multitude of different exercises to keep the training engaging and fun. All while pushing us hard to achieve our best. I saw great results while training with her.
Cortney K.
Mercedes approach to lower body training is SO unique. Her glute workouts are the best I have ever done! Always feels sore in all the right places and stronger each time!
Leslie A.
